Welcome to process

Taking this step toward therapy is an act of courage and self-compassion. By exploring your options, you're already honoring your needs and wellbeing. Finding a therapist who resonates with you—someone you feel safe with and understood by—creates the foundation for meaningful growth.

I've created this space to offer you a glimpse of what our work together might look like and to help you decide whether I’m the right person to walk alongside you on your journey. Take your time looking around, and when it feels right, I’d be honored to hear from you.